Whitening teeth is a great way to have fun while doing something good for yourself. The information in this article will give you ways to find information, and tips to keep your teeth healthy and white.
The type of whitening strips you choose to use for cleaning your teeth is important. Opt for the strips that you only need to leave in for 30 minutes if the strips that take hours to dissolve cause any gum sensitivity. Although you will need to use the thirty minute strips two times a day for two weeks, they are less apt to irritate your gums.
For the most part, these types of products don\’t do much more than regular toothpaste when used to whiten your teeth. Talk to your dentist and ask for recommendations of products that give the best results.
Try to have a healthy diet and eat tons of raw fruits and vegetables. The more processed foods you eat, the more likely you are to end up with cavities and discoloration. Try to avoid such foods as much as you can to keep your teeth healthy. Snacking all the time can also cause problems with your teeth, so avoid it if possible.
Crowns will not be whitened when you are bleaching your teeth, no matter the number of times you do them. Be aware that if you have any crowns and use a whitening product, your real teeth brighten, but your crowns will remain the same color.
Consider bringing along a travel-size toothbrush when you know you will be eating sticky foods with sugar. Sugary foods often stick to your mouth, and can stain your teeth. When you\’re done with your sweet snack, brush your teeth for a few minutes. Toothpaste is not necessary, but make sure you give teeth a good scrub and then rinse thoroughly with water.
No matter what whitening product you apply, always read the instructions and be diligent about following them. This could irritate your gums and damage your teeth. Only use whitening treatments as recommended, not longer or more often.
Don\’t brush and floss teeth less that two times daily. You need to prevent plaque from building up so that your teeth don\’t become discolored. Take your time to floss thoroughly prior to bed so that you don\’t have plaque on them for several hours.
If you are trying to get whiter teeth, keep appointments regularly with your dental office to have your teeth cleaned. If you have your teeth cleaned professionally, you can get rid of a lot of stains and tartar that happen over a period of time. Your teeth will look whiter, and a good thorough cleaning will prevent gum disease and cavities.
Brushing your teeth regularly is the most important thing you should do if you want white teeth. Anything you put in your mouth can cause your teeth to become stained. Brushing your teeth several times daily can significantly help in preventing discoloration.
With a great smile, your confidence can go through the roof. Continue reading this article to find all the tools you need to whiten your smile and change your life for the better.