Achieving Whiter Teeth Without All The Hassle

Nowadays the importance of a white smile should not be underestimated. While on the search for whiter teeth, many people try out different methods. There are so many options to try, so consider each before choosing one. This article can help you to determine which whitening of the teeth techniques are right for you without the stress or expense of trial and error.

Sometimes whitening strips that need to be in your mouth for two hours are hard on sensitive gums. Try the 30 minute version instead. Although the half hour whitening strips have to be applied for a longer time period, two weeks or so, gums won\’t be as sensitive.

The majority of these only do the same as a normal toothpaste would, and they cost more. Ask your dentist if he or she sees better results with a particular brand of toothpaste.

Stay away from wine, cigarettes and coffee. Chemicals are contained in these beverages that can stain your teeth. If you must have coffee or cigarettes or wine then make sure after each smoke or drink that you go brush your teeth. There are also mini finger brushes that you can carry around with you. They are slightly abrasive and can give you an on-the-go tooth cleaning. An abrasive is a very effective method of cleaning teeth.

Follow a healthy diet consisting of raw fruits and vegetables. Many times you don\’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. For healthy teeth, try avoiding these foods. Snacking every day will have a negative effect on your teeth.

Stop smoking now! Smoking can stain your teeth because of the nicotine and smoke.

Keep a single use toothbrush in your wallet or purse to clean off debris after eating sweet foods. Sticky foods tend to stick to your teeth, and start staining them. When you\’re done with your sweet snack, brush your teeth for a few minutes. You can get away with not using toothpaste during these quick touch-up brushes.

Those with gray teeth are likely to be disappointed by tooth whitening processes, as they tend to work only on natural teeth with yellow or brown discoloration. For severely brown or yellow-stained teeth, several treatments may be required before teeth regain their original whiteness.

To prevent unsightly staining, you should brush your teeth as soon as you finish eating. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting. Coffee is a particularly notable culprit in the staining department.

Strawberries can naturally whiten teeth. Strawberries are a great natural teeth whitener. Try using a cut strawberry to rub on teeth or mash it up and use the strawberry as a toothpaste. Make a paste with baking soda and strawberries and brush teeth thoroughly.

White teeth can boost confidence and self-esteem. With each smile you share, your teeth are showing. Taking great care of your smile will ensure your teeth remain white and bright. When it comes to teeth whitening, do some research to find the technique that will safely work for you.

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